Ketogenic Diet: Dr Eric Westman – Duke University New Atkins Ketogenic Diet for Weight Loss and Health. PAGE 4: docs.google.com Thinking about trying the diet? Click here to get lots of free friendly advice and support from the low carb community at reddit www.reddit.com Used under creative commons licence not for commercial gain. Dr. Eric C. Westman is an Associate Professor of Medicine at Duke University, and Director of the Duke Lifestyle Medicine Clinic. He is a co-founder of Innovative Metabolic Solutions – www.dukehealth.org www.youtube.com
lots of green and fibrous veggies with every serving of meat has made my bathroom experience much better than ever before
Getting enough fiber has been my biggest challenge.. blood lipids have been very good. Thanks for asking.
Myself, only been doing it for 2 years.
Experienced any ill effect at all? Good blood lipids? Any Mistakes?
13 year? Wow I’m on it for 7 days and can’t imagine how I’m going to do it for the rest of my life. I know I’m going to though.
Hey! Thanks for this helpful video. By the way, I hear a lot of people keep on talking about Proladox Diet Plan, but I’m not sure if it is really good. Have you thought about Proladox Diet Plan? I’ve heard some awesome things about it and my buddy lost a ton of weight with it, but she refuses to tell me :(
great presentation..been low carbing for 13 years and it’s a healthy way to eat..you covered this diet well!
Yes, some cancers do require excessive amounts of sugar because they rely on glycolysis. This is known as the Warburg effect. PET/CT scans to detect cancer relies on this principle. Removing available sugar can prevent some cancers from growing.
I am not a doctor, I only posted this video; cancer is a highly complex subject and each type of cancer is different. It has even been suggested that some cancers may grow faster in the presence of ketones or fatty acids (no observation yet though).
How about kitogenic diet for people fighting cancer. I hear it is a good diet to kill cancer cells. Cancer cells feed on sugar.
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40 days without carbs,feeling great! from 222 to 213 pounds!